ONE-TO-ONE SUPPORTExperience bespoke one to one support and exclusive access to Hannah on a professional and personal level. Embrace a new lifestyle, gain an education into your hormonal health & nutrition, transform your relationship with food, and learn how to eat and live well for the rest of your life. This is perfect for those looking for a private one to one immersive, educational and life changing journey with Hannah.
Clinical specialisms: PCOS, Weight Loss, Fertility, Peri/Menopause, Endometriosis, PMS, Acne, Rosacea, Eczema. Thyroid
A partnership to propel you towards health & happiness
"I would go as far as to say that Hannah has changed my life"
ANNABELLE
"The best thing I ever did for myself was embark on a journey with Hannah"
kirstyAn immersive, educational, energised, and inspired experience, with a 360° approach that really digs deep
If you’re reading this, my belief is that it’s because you’re someone who wants to take a step towards a happier, healthier you; a version of yourself who feels confident and in control.
I work with a compassionate style in a totally non-judgemental space, practicing an evidence science based approach alongside the principles of Functional Medicine to dig deep and get to the root cause of your health issues. We’ll cover not only nutrition, but lifestyle and emotional factors too, in a total 360° approach to create a personalised framework that will help you to make lasting, positive changes.
"Hannah has completely changed my attitude to food, I’m 2 stone lighter"
AMY
"I honestly cannot recommend working with Hannah enough"
CLAIREInitial consultation
5 x bi weekly follow up consultations
Personalised plan including supplements, meal plans, recipes, educational handouts, workbooks, lifestyle recommendations covering sleep, movement, positive action, stress management, emotional eating & much more
Unlimited access* in-between sessions via WhatsApp & email
10% discount at The Natural Dispensary
Interpretation of functional testing - bloods, stool tests, DUTCH tests, vaginal microbiome
All sessions are held online via zoom, but there is an option to have one of your sessions face to face via a walk and talk in picturesque Berkhamsted, Hertfordshire.
Working with me one to one is more than just a consultancy, it's a partnership. You get exclusive access to me on a professional and personal level. When working privately with me you will be working closely together over a period of time so that we can truly understand your the root cause of you symptoms and have my guidance to implement lasting change to get to your success story. I will coach you to reach your goals and embrace a new lifestyle but this won't happen overnight; your plan is a living breathing thing that we develop over the course of the package, think of it like weaving together a tapestry.
Having the support of an expert who can provide fully focused and dedicated support, accountability and a proven method to propel you towards well-being is the fastest way to your goals. Over the three-month programme, you’ll embrace a new lifestyle, transform your relationship with food, and learn how to eat and live well for the rest of your life. You are just one commitment away, get in touch to book your free discovery call to discuss how I can best support you.
*Unlimited access falls within working hours
What will your one-to-one package look like?
STEP ONEInitial consultation
Following a detailed online questionnaire, we’ll have our first session to dig deep, understand your goals and define your success story. An initial consultation takes approximately an hour, and this is where we’ll work to uncover the possible triggers and drivers behind any imbalances — we’ll cover everything from presenting symptoms, to food, lifestyle and emotional factors, to existing health issues to ensure a comprehensive picture and timeline is created.
STEP TWOPersonal plan development
After the initial consultation, I’ll create the first phase of your bespoke plan, taking into consideration your goals, current health and how much time to dedicate to prep. This will focus on dietary and lifestyle recommendations, including recipes, meal suggestions and frameworks, supportive handouts, relevant resources, supplement plan, and functional testing advice that could be of further insight for our journey.
STEP THREEBi-weekly consultations
After implementing the first stage of your plan, we connect bi weekly for our follow up consultations. There are 5 in total following the first initial consultation. These appointments take approximately 40 minutes. During these sessions we monitor progress, identify and navigate any barriers, review test results, make adjustments to your plan if necessary and then weave in the next stage of your programme, following the core principles of The Positive Method. Think of your plan like a living, agile tapestry that we build together over the time we work together.
Further advice, recipes and recommendations will be offered, with notes and plans after each session.
STEP FOURThe beauty of this offering is the support throughout our partnership. Whether it’s a quick question, a long voice note, helping you digest ingredients on food packaging or choosing a meal for a date night, I’ll be in your corner to help you make positive, informed decisions. This is done Via Whatsapp & email.
Unrestricted, 1-2-1 access
In our final consultation, which is a good hour, I have the opportunity to take you through everything that you have learnt, during a private presentation of our work together. It’s a beautiful session to look at everything you have achieved and plan out the next steps.
I often say that this moment is not the end, in fact, it’s the very beginning of your a new, happier, healthier life.
STEP FiveFinal session
Pricing
HOw much is it?Instalment Plan
Your total investment for the one-to-one is £1050.
This can be paid is paid upfront or via 3 month instalment plan of £350 per month. The instalment plan is split over 3 monthly invoices via SquareUp, accepting all major cards. If for budget reasons you need to spread the total cost over a longer period of time, e.g 4 x instalments, this can be discussed.
My fees reflect my expertise and years of experience in this field, and the unlimited access that you get to me during our time working together.
What happens after the one to one package?Aftercare
Following the one-to-one package, if you wish to continue with my one to one support, you can book one-off individual private consultations priced at £185 per session, or £350 as a bundle for a pair of sessions. You can also continue your support with Hannah inside The Positive Method Club - find out more here.
"Thank you from the bottom of my heart. This morning, for the first time, I have achieved the first stone lost"
NINA
“After being told I had unexplained infertility, I feel pregnant naturally. I could not have gotten here without Hannah’s constant support”
NAVPREETLOVE LETTERS
