WHAT IS THE POSITIVE METHOD?An evidence-based, 6 pillar approach to creating a better environment for your hormones, inside and out
If you planted a seed and it didn't bloom, would you blame the seed? Or would you blame the soil, the sun, and the surrounding environment? At the heart of The Positive Method is a deep, foundational understanding of this holistic ethos, helping you to support the root cause of your health issues. My method is for women who crave a long-term solution. Where they can get to their success story, but also live their lives. This is for you if you want an education on your hormones, more confidence, energy, and food freedom.
How do you know if The Positive Method is for you?
You may feel hormonal, moody, bloated, fatigued and stressed
You may be struggling to lose weight (and keep it off!)
You feel trapped in yoyo diet culture
You feel overwhelmed
You may be struggling to conceive or prepping for IVF
You may have a wardrobe that they are desperate to get back into
You want to feel like yourself again
You know you need a solution to live a happier and healthier life
Sound like you? We’d love to have you with us.
LOVE LETTERS“The tools Hannah has taught are invaluable, and a brilliant guide for the rest of my life”
— MILLY
THE POSITIVE METHODSpoiler alert: it’s never just about the food
Alongside your genetic blueprint, the process of hormonal imbalance and weight gain unfolds via three main drivers; stress, inflammation, and insulin resistance — the triple threat of hormonal health. The Positibe Method is a science-backed, pioneering method of balancing hormones, boosting happiness, losing unwnated weight for good.
How much would you value feeling more like yourself again?
Is your low energy and brain fog affecting your productivity? Are your symptoms impacting your mood and confidence, holding you back from enjoying life? Well, what if I told you that your hormones aren't to blame?
What would it mean to you to feel energetic, in control, balanced, and healthy? Confident in your clothes, and with a spring in your step for the first time in months? To feel like you again? The Positive Method club is a safe space to thrive, grow, and really feel your best, all whilst connecting with other inspired women on the same journey as you.
EACH MONTH, YOU'LL ENJOYMonthly recipe cards
Weekly live calls with me
Breathwork sessions
Expert interviews
5 Days of Fabulous challenge
An introduction to the 6 pillars
Weekly workbooks (to keep you on track!)
Facial reflexology sessions
Seasonal sessions with our resident stylist
LOVE LETTERS“Working with Hannah has been one of the most uplifting, positive changes I’ve made in my life”
— CHRISTABEL
